I’m Elizabeth Forrest, an experienced psychological therapist who specialises in working with adults in the UK who are experiencing depression and anxiety.

My aim is provide a friendly, warm and professional space where we can work together to help you to overcome your difficulties.

I provide a range of evidence based psychological therapies and clinical supervision for other professionals all online.  

Online therapy is a convenient and cost effective way of accessing treatment. It gives you the opportunity to attend appointments wherever you feel most comfortable and means that you don’t need to miss an appointment if you are traveling to different parts of the country for work or leisure. Online therapy also removes demands on your time which can be incurred when traveling to and from appointments.

On this website you will find information about the different types of treatment I offer, fees, and my experience. You can also read my mental health blog, ‘Forrest Rambles’, and see what previous clients and supervises have said about Forrest Talking Therapies.

Please contact me if you have any queries or are interested in booking an appointment. I look forward to hearing from you.

Elizabeth Forrest (BSc, PgDip, MBACP)